Make sense of emotions
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Find calm + clarity
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Move forward
When life feels loud, get your thoughts back.
Overthinking, stress, relationship tension, self-doubt - it’s hard to sort alone. Cohera helps you name what’s happening, spot patterns, and choose the simplest next step - without long journaling or overwhelming plans.
CBT
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Psychodynamic
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Systemic
3 Therapy-inspired Styles
Choose your style: CBT-inspired (Jonas) for practical clarity and small next steps, Psychodynamic-inspired (Miriam) for deeper emotional insight when things feel stuck, and Systemic-inspired (Lena) to map relationship -patterns and find small shifts. You can switch styles anytime, depending on what you need today.
Overview
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AI Documentation
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Save for Later
Don’t lose the insight. Save the session.
At the end of a chat, Cohera can generate a structured note so you can come back later and actually see progress, including key takeaways, themes (stress, relationships, boundaries, work, and more), triggers and coping patterns, and one tiny next step.